Family 1st Dental Near Me | Coffee and Your Teeth

Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Family 1st Dental Wayne

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our Wayne dental office.

Family 1st Dental of Wayne
Phone: (402) 375-2889
401 North Main Street
Wayne, NE 68787

Return to Blog Articles

Visit Our Wayne Dental Office

Wayne Location

401 North Main,
Wayne, NE 68787

(402) 375-2889

p14279196577476

Our Dental News

Healthy is the New Beautiful

Healthy is the New Beautiful | Family 1st Dental – Wayne

Cosmetic dentistry in Wayne has been around for ages. We’ve noticed that now, more than ever, people are concerned with overall wellness in addition to a beautiful smile. In past years, we had many patients come to us seeking whitening […]

Learn More
Coffee and Your Teeth

Family 1st Dental Near Me | Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate […]

Learn More
Dentist Wayne

Dentist Wayne | Can You Inherit Oral Health Issues?

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help […]

Learn More